An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. Categoria: Books: graphic novels
By Meyer, Catherine. Artist Aubry, Pauline.
Prezzo di copertina: USD 19,99
Prezzo HoVistoCose: EUR 18,04
Pagina del Previews (FEB/2024): 379
Data di uscita: 24/04/24 (può ritardare di 30 giorni)
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